Sample yoga retreat schedule. In this incredible retreat, you will amaze your senses on land and in water as you investigate the breath in all its forms. Take time to focus on you. Communication is improved 6. Sample Daily Schedule [Black times are silent; blue times are not silent. This is a typical intermittent fasting (IF) window, which will help improve focus and boost energy levels. 11:15 AM. December 2022. There are options for extra off-site activities, see below , and you could also choose additional treatments when you purchase your retreat (all these are subject to . Circuit Training) with something more restorative (i. With consistent side shore winds, mini waves and few water hazards, Kite Beach is one of the best places in the world to learn, improve or practice your kite shredding. Welcome to Eco Retreat Center Okreblue, at Paros, Greece. ON Demand Video Library. Members often come back from retreats refreshed and motivated 3. This helps you truly integrate what you learned and lived into practice. Meet at Pelletier's campground between 4-5pm at our group site for welcome & introductions and dinner. Monday – Friday, 9am – 5pm meditationretreat@ananda. A Luscious Costa Rica Yoga, Pickleball, and Tennis Vacation Retreat. At Sattva Soul Retreats we are the gold standard in Women’s Transformational Health Retreats. Schedule 6:30am - Optional Yoga Session to get your body moving 7:00am - Breakfast 8:00am - Group Discussion 9:00am - Individual Counselor Sessions, Small Groups and Downtime 12:00pm - Lunch 1:00pm - Individual Counselor Sessions, Small Groups and Downtime 4:00pm – Yoga, Group Discussion 6:00pm - Dinner 7:00pm - Recreation Time 8:00pm - Fire pit 6 Days Dive & Yoga. 3:30pm Session 3. sound healing on the beach . One Day Introduction to Meditation and Mindfulness Retreat. 964. Yoga teacher training is a transformational, intense, and rewarding experience. Douglass Community Center-Blvrd • Louisville, KY. Find warm support, expert guidance and lots of smiles […] Sample Daily Schedule [Black times are silent; blue times are not silent. We do everything in a spirit of meditation, whether it is walking to the bathroom, washing the dishes, or listening deeply to the sound of the bell. 10-1pm: Planned excursion for the day . Bookings are now open! Note! First come first serve: our retreats usually get fully booked very quickly so if you’d like to join: make sure you secure a space to avoid disappointment. 7:30-8:30p Dinner A vacation centered around yoga! Join us for our 6th annual yoga retreat in the breathtakingly beautiful mountain town of Leavenworth. It leaves you the option to spend time with friends or by yourself, to quietly sit on the beach in spare time, or to schedule adventures. This sample schedule is meant to provide one example of a possible daily schedule. Nourishing Breakfast with the group. The 3 day retreat offers a flexible program of yoga classes, women’s wellness sessions, sharing circles, sacred goddess meditations and culminate in a powerful rite of passage. Delicious Candle Lit Plant Based Dinner. Following Days: 7 am opening yoga, 8:30 am breakfast. Dinner at La Yola . 2. Get unlimited access to our ON Demand yoga and meditation classes in addition to unlimited In Studio and Live Streamed classes for $99/month. This week-long event will provide an opportunity for instructors to gain new . Below is a sample daily schedule to give you a sense of what a day might look like. Canoe to the first campsite! 5:30PM Dinner. Memorial Day Yoga Retreat. The first day, you strictly focus on your inhale + exhale. yoga workshops . SAMPLE DAILY SCHEDULE: 6:30-7:30 – coffee, tea & fresh fruit 7:30-8:00 – meditation 8:00-9:30 – vinyasa practice 10:00-11:30 – brunch 11:30-5:30 – free time (beach, excursions, acupuncture, one on one time w/ teachers) 5:00-6:00 – yoga practice (yin, vinyasa or energy work) 6:00-7:30 – dinner. Day 2 *08:00 - 11:00 Breath Work / All-levels Vinyasa yoga / Meditation / Cold Therapy - Read more about these practices and the science of real change Sample Retreat Schedule This is a past retreat schedule and reflects what to expect on one of Helen’s healing weekend retreats. 00. When you see Pritikin's Sample One-Week Schedule, you start to understand why. What a day at Black Women Yoga & Meditation Retreats is like. Eco-Adventure Yoga Retreat. Donation $900; Deposit $200 | Online Registration (or call 805. The Sample Retreat Itineraries are included for you to get an idea of how your retreat might look. Morning Yoga + Journaling. Sample Daily Schedule. Below is a sample schedule. Afternoon yoga 3-4. Friday . However, we are known for our ability to create a personal program just for you. Yoga & Meditation Retreat for Women. Where: Belize. The days are planned, with sessions on yoga, meditation, orals sessions and time to indulge in personal vocations. The nature walks along the scenic trails of our land are ideal for experiencing the beauty and peace around you and within. Each meditation retreat lasts over a weekend from Friday evening through Sunday afternoon with lodging and meals provided by the Benet Hill Monastery in Colorado Springs. Sign up or questions: info@yogaleela. *Your $299 deposit is non-refundable. View our Retreat Packages. Want to learn more about Copper Beech Institute's overnight retreats? Check out our sample schedule or learn more by visiting our Overnight Retreat page on our website! Nestled in beautiful Sedona, join Sharon and Judy on October 23-31, 2022 for an uplifting Kaia Yoga Retreat to help you unwind and relax in the serenity of nature. 9:30-10:00 am Abiding TimeWe’ll begin our retreat with God, inviting his presence and peace as we… Four Day Digital Detox Sample Schedule. To help you make a decision, see the worksheets on the next two pages. Every day at Pritikin, you’re being coached by the finest faculty in healthy lifestyle change. Yoga Meditation Journal. Free Evening – Entertainment in the Fireside Lounge Saturday: i. The schedule is flexible, all sessions are optional, it is designed to maximise your retreat experience whilst allowing free time to enjoy being at Byron Yoga Retreat Centre. Here's a sample schedule that we use for very small retreats that combine group sessions with one-on-one coaching: Friday: Afternoon: Optional additional coaching time or free time to work in the house or make use of the library. Below is a typical schedule on retreat. Yin/Yang Community Yoga. offer an opportunity to reflect and renew away from the hustle and bustle of daily life. Each weekday you’ll join other participants in our retreats for a morning yoga class and an evening session of meditation or restorative yoga. The adventure continues into the afternoon, learning about local flora and fauna along the way. (We arrange a car pool from Smithers Art Gallery at 4:30 pm. We have created the following sample Sedona Yoga Retreat itinerary for review, which may be scheduled whatever dates work best for you. 4:00 – 5:15 Gentle Yoga Flow with Guided Loving Kindness Meditation ; 5:15 Gentle Dusk Nature Hike and Forest Bathing:) 6:30 – 8:30 Wine down and Welcome Dinner A vacation centered around yoga! Join us for our 6th annual yoga retreat in the breathtakingly beautiful mountain town of Leavenworth. Oct 01, 2020 · Silent retreats at the Prama Institute are unique. Enjoy eight magnificent days at Villa Tranquila, an award winning, luxury villa located within Hacienda Pinilla, Costa Rica’s most prestigious 5-star beach resort. The meals and yoga will have a set time. Please note that times, classes, workshops, experiences, and room locations are subject to change in these full schedules. There will be meditations, dharma talks, small group meetings, and large group discussions with time for self-practice, and opportunities to tend to daily life. Throughout the week we will strengthen and open our bodies with morning Kaia Yoga class and afternoon restorative classes, 2 sessions of meditation per day. 7:00AM. Free time - pool, private beach 10-3 . Essentials. Retreats for Women. 7pm. Join us for an enriching retreat as we practice yoga, cultivate mindfulness and explore our relationship with our emotions. Enjoy social interaction with like minded people. 10:00 – 12:00pm. 5:00 pm: Guests arrive, tour the property and amenities; reception with cocktails and snacks. 8 - 10a Morning meditation, Yoga and/or yoga nidra Practice. Our yoga retreat in Iceland will take you to the Blue Lagoon for some pampering time in the waters, along the Golden Circle route with a foodies dream to sample local Farm to Table cuisine. Board-certified physicians with extraordinary . Ananda Meditation Retreat 18443 MacNab Cypress Road Nevada City, CA 95959. for Artists Rising Creativity Retreat: 5 Days and 4 Nights Sunday Arrival day, check in at 3pm 5pm: meet your fellow students reception with light dinner Monday. December 29, 2021 – January 2, 2022. SAMPLE RETREATS: Energy/Relaxation (may include yoga, massage, meditation, Reiki, Reflexology) Yoga (choose from Vinyasa, slow-flow, power, restorative, and hot) Mother/Daughter. Schedule 6:30am - Optional Yoga Session to get your body moving 7:00am - Breakfast 8:00am - Group Discussion 9:00am - Individual Counselor Sessions, Small Groups and Downtime 12:00pm - Lunch 1:00pm - Individual Counselor Sessions, Small Groups and Downtime 4:00pm – Yoga, Group Discussion 6:00pm - Dinner 7:00pm - Recreation Time 8:00pm - Fire pit Yoga Retreat in Greece 2019. The word “yoga” is derived from a Sanskrit word meaning “to join, yoke, or unite”. Leave the overwhelm behind and step onto your mat with us. DAY-BY-DAY SCHEDULE. Sample One-Week Schedule. You may hear the amazing sound of howler monkeys in the jungle. 3425 Ihduhapi Road . Purchase Monthly Unlimited Class Pass. June 20 @ 8:00 am - June 26 @ 5:00 pm. It will also be posted throughout the retreat center. 6:30 Dinner. com . 10:00 PMLights Out. optional yoga, walking, biking in the morning Workshop from 9-4 (breakfast & lunch included) Tuesday optional yoga, walking, biking in the morning Judith welcomes the group; Creating the Group Energy Field Building the Alter: Placing symbolic items/ words of what each participant brings to the group i. Retreat schedules are finalized after all attendee profiles have been submitted and exercise classes are added to accommodate the exercise preferences and skill level of the retreat participants. Jan 22, 2022 · The B-LUXE Cowgirl Yoga retreat, for example, includes lodging in an A-frame cabin that has a living room, bath, bedroom, loft bedroom, and private porch. pdf. Arrival to Cambria Pines Lodge at 3pm for check in. We have two signature retreats, both. 30pm: Lunch 3pm: Chill / Optional Activity 6. Upcoming dates: November 19-21, 2021. Join us for a remote Yoga adventure nestled into the Osa Peninsula in Costa Rica. 6 nights luxury escape from Friday to Thursday, with top class yoga teacher Carmel Cronin who will teach Vinyasa yoga, Yin yoga and Restorative yoga on this June yoga retreat. Optional workshops with Sasha + Jana. Explore upcoming Day by Day schedule. are applied in all our research-grounded Engaged Dynamic Asana classes. Jul 28, 2021 · The schedule is now set for the 12th annual Kekoka Yoga Retreat to be held Sept. Whether you’re hosting a DIY yoga retreat or simply enjoying a relaxing staycation, you always want to put energy into creating your ideal setting. Day 1 *19:00 Welcome dinner, meet and greet, icebreaker exercise *21:00 Gentle yoga - a light offering to help shake off the travel . Enjoy a healthy weekend getaway with other inspiring yogis. Spring Wellness Yoga Retreat Tentative Schedule Friday: 1. 3-days. *Sign up with a friend and save $50 (USD) each! *Full payment must be received 21 days prior to March 27th 2022. 10am Arrive at the river put-in. You get out of your normal . Workshop: The History of Black Women In The United States. Couples. Exploring the Yamas Workshop. 8:00am Breakfast Break. Retreats. Vegan Breakfast. Sample daily schedule. hopes/ dreams/ strengths/ questions soon discover many “don’t miss!” experiences that inspire schedule changes. Click on the retreat(s) you'd like to view so the results are relevant for what you're looking for. We will visit the famous Gullfoos waterfall and Geysir. 6 nights luxury escape with top class yoga teacher Margarida Tree who will teach an ashtanga inspired vinyasa flow yoga and also restorative yoga and meditation. Azulfit Virtual yoga & Pilates Retreat movement • community • wellbeing movement • community inspiration Upcoming dates: TBC Register now Be transported to the award-winning Azulfit Retreat in this fun, accessible and transformative virtual retreat. 1:00pm Session 2. General Sample Schedule. The schedule is designed to give a general sense of the flow of the day. A Mary Veal Yoga Retreat. Please See Our Calendar for Dates. Explore 50 minutes of All Levels Creative Vinyasa yoga followed by 10-20 minutes of myofacial release prior to deep relaxation. Restore and Renew. We invite you to replenish yourself . Level B – Middle Deck – $5,205. Sunset. Nestled in beautiful Sedona, join Sharon and Judy on October 23-31, 2022 for an uplifting Kaia Yoga Retreat to help you unwind and relax in the serenity of nature. Dinner 6pm to 8pm – (Chicken or Tri-Tip ) ** Vegan & Gluten substitutions 5. 10:30 Yoga flow. Join us for beautiful Fall Season in Wine Country, a colorful and energizing time to spend in nature, with yoga, hiking and wine tasting. Lights out at 10pm to ensure you are practicing self care and well rested each day. View Today's Schedule. Travel from Las Vegas to Supai. Feb 14, 2020 · Jewish Women’s Yoga Retreat. 10-12 at YMCA/APYC Camp Kekoka in Kilmarnock. There are advantages to both kinds of retreats, and you'll want to weigh the pros and cons of each option before deciding. This is a sample schedule for a full day to help describe the R&R experience. 292. SAMPLE DAY 2. Here is a loose schedule: Day 1: 6:30 AM shuttle from the campground to the put-in. Yoga or a spa treatment). View the Yoga Schedule. Feb 21, 2022 · SAMPLE ITINERARY: Schedule may vary based on activity. Feb 14, 2020 - Feb 17, 2020 . 9-10am: Breakfast. People’s rhythms also change seasonally. A vacation centered around yoga! Join us for our 6th annual yoga retreat in the breathtakingly beautiful mountain town of Leavenworth. com | 800. Some may want to do more intensive meditation alternating sitting with walking. No physical adjustments, no shared props, no chanting, no intense breath work: At the . Virtual Yoga Retreat April 18-24, 2022. See below the sample for the actual schedule of each retreat open for approximately three weeks before it begins. Hike in to the Supai Village and campsite. Rates are based on choice of Deck Level on the cruise ship. se. Having completed their 200 hour teacher training at Kaia Yoga in Connecticut, Kara & Brittany are eager to share their combined knowledge, creativity, and passion for the profound practice of yoga with Nanaquaket Yoga Studio's beloved community 'Kula'. The schedule will get us moving in the right direction. Some people like to get up early, others have better meditations in the evenings and like to stay up later. "Create Your Own" - We will work with you and your group to find the right . This incredible island offers us the opportunity to snorkel, scuba dive, SUP, kayak and even learn to surf on very gentle waves! An insight to the Yoga retreats schedule. Amazing comfort and service in beautiful surroundings with plenty of adventure. Sunday. 1:30-2:30p Lunch. YMCA Camp Ihduhapi Register. Depending on your unique ministry and schedule, you'll want to decide whether a one-day or overnight/weekend retreat fits best for your next retreat. NETA is inviting you to UNITE with yogis across the country and around the world with our second annual Virtual Yoga Retreat. Our adventure begins at Hualapai Hilltop. Sample schedule Day 1. It is the perfect place to take a break from the hustle of everyday and focus on your wellness. Friday, February 14: Arrival at Isabella Freedman (check-in 3-5 PM) Welcome Snack . unwind. ) We’ll join for dinner at 6:30 pm. Note, however, that the schedule changes depending on the specific retreat. It impacts our mood, our energy levels, and our overall sense of wellbeing. 7:30am-9am: Yoga and Meditation Class . 5-Day Sample Private Self-Love Yoga Retreat. Sample Schedule. Save Yin/Yang Community Yoga to your collection. In the winter, retreats can include Nordic skiing in addition to yoga, while summer and fall retreats will typically include hiking, horseback riding, and other similar activities. 9:15 AM. Therapy appointment cards are given out daily at breakfast. Sample Schedule: 7:30-9am Morning Yoga ENGAGED DYNAMIC ASANA YOGA CLASSES: 8:30am. A detailed hourly version of this sample schedule is provided after the online meeting is carried out. Sample Retreat Schedule For a meditation retreat we recommend scheduling at least four sessions of meditation, at least 45 minutes in length. Our retreats offer you the perfect mix of self-discovery, adventurous activities, spiritual healing, luxurious pampering, and delicious cuisine while overlooking the rice fields and listening to the sounds of the ocean. 7:30pm: Group gathering (restorative yoga, reiki circle, or sound bath) A vacation centered around yoga! Join us for our 6th annual yoga retreat in the breathtakingly beautiful mountain town of Leavenworth. Ganga White and Tracey Rich. You will be encouraged to spend time in nature, to journal and to relax and reflect. Grounding. REGULAR RATE: 2,300. Uplifting ~ Playful ~ Joyful. Yoga, Mindfulness & Emotions Retreat. The retreat will be the perfect way to reconnect to the deeper aspects of yourself through the healing powers of the outdoors. Each retreat varies. Stage gear and prep day packs. This secluded open-air beachfront resort is the place where the jungle meets the . Spend three days and two nights in a magical spiritual refuge. Retreat Waiver. Here is an example of what our in-person training days may look like (subject to change): 6:00am Morning Practice. While each retreat scheduled is customized based on your needs and personal preference, below you can find a sample schedule for a typical day in paradise. Summer is the perfect time to nourish your mind, body, and spirit at this lush weekend getaway! You're invited to join us for a weekend-long dose of relaxation and rejuvenation. Above is a sample schedule. Find warm support, expert guidance and lots of smiles […] June Yoga Retreat: Vinyasa yoga and Yin yoga and meditation at the Burren Yoga Retreat, Ireland. 7:30 Guided hike or meditation class. Jan 18, 2018 · Create a simple sample schedule to give retreat goers an idea of what to expect. 9-Day Amrita Silent Retreat: SAMPLE SCHEDULE Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 4:50 - 6:00 Archana Archana Archana Archana Archana Archana Archana Archana Archana 6:00 - 6:25 Tea Tea Tea Tea Tea Tea Tea Tea Tea 6:25 - 6:30 Prayer Prayer Prayer Prayer Prayer Prayer Prayer Prayer Prayer 6:30 - 7:15 Sit Sit Sit Sit Sit . Daily Schedule. 6 pm dinner. 12:00pm Lunch Break. 5:00pm . 6:00 – 10:00am. Golfing (includes golf conditioning and yoga for golfers) Reiki for Practitioners. You will receive a more detailed schedule upon arrival. Dec 31, 2020 · All personal retreats held at our Spiritual Healing Retreat Center in AZ can be customized to help you grow in terms of mind, body, and Spirit. Let’s begin with the “official” Vipassana schedule: Meditation: Yes, that comes out to 10 hours + 45 minutes of meditation… every single day. Touch the breath of your being with this perfect combination of yoga and diving. Retreats The Colorado Springs Meditation Circle organizes a silent meditation retreat each year for Lessons students and Kriyabans of the Self-Realization Fellowship. Evening Class - see calendar. All indoor classes will be approximately 50-60 minutes in length. Have fun and discover new things. Our online at-home retreats are typically scheduled between 9:00 a. When: December 3-10, 2022. 8:35 AM. 2-6pm: Free Time (you may also use this time to book treatments or one on one sessions) 6-7:30pm: Dinner. Meghan talked about how yoga practice has helped her during emotional and physical low points and shared “Melt & Allow” restorative practice. 5pm-6pm Yoga Practice – Gentle Yoga 4. 4:30 am – Wake Up 5:00 am – Meditation 6:00 am – Morning Chores 6:15 am – Breakfast 7:00 am – Dharma Talk 8:00 am – Meditation 10:00 am – Work Period 11:00 am – Lunch 12:00 pm – Break SAMPLE WEEKLY SCHEDULE LivingWell Subject to Change GetInspired@hhhealth. Rapid Radiance Retreats – previously known as Bilbao Yoga Retreats – was founded by Kat in 2014 offering a profound and magical formula to all types and levels of students, guiding students away from the noise and towards their inner spark, creating a deep connection to the brightest, authentic and sparkliest part of themselves – without asking anyone to . Jul 28, 2020 · Sample Yoga Retreat Schedule: Friday Morning Itinerary Set The Scene for Your Home Yoga Retreat. I’ve led over 15 yoga retreats now, but planning my very first one was a huge learning experience. Meet Your Retreat Leader! About Embracing the Mother Retreats. Generally speaking, try to follow a vigorous, challenging class (i. Enjoy some delicious spiritual awakening yoga. A Costa Rican Adventure located on the Osa Peninsula, where the jungle meets the ocean for the nature adventure of a lifetime. 10 -11a Breakfast. Price includes airfare from PBI, lodging and most meals. Once you have registered, please print it to bring for reference. At Blue Osa, we believe the food we eat—and how we eat it —fuels our lives. Retreats offer a nice get-away and change of scenery 2. 7:00. Call or email today to set up your personal Self-Love Journey! 7:00am Wake up to the fresh Caribbean air. About the Retreat. Establishes the foundations and key points that support the body & breath that. 4 Day Body, Mind and Soul Yoga Retreat in Perhentian Islands, Terengganu. Access our ON Demand through your Monthly Unlimited Class Pass Account. Big Sky is one of our favorite places to visit because of the breathtaking hikes and open space. 8:00AM-9:15AM. SAMPLE SCHEDULE. Blue Osa Bliss. m. Yin/Yang Community YogaYin/Yang Community Yoga. We combine open periods of personal reflection with powerful meditations, both sitting and moving, as well as yoga that supports the introspective efforts. November 12 - 19, 2022. Exact schedule subject to change due to offsite excursion days. This class combines the best of two of our most popular formats. Retreat in Paradise: Tulum, Mexico. At 4pm – Wine & Cheese Reception 3. Belize Retreat 2022. Feb 06, 2017 · Organizing a yoga retreat, however, can be an overwhelming endeavor. 3:00pm Short Break. . Cairo, Sakkara, Memphis, Luxor, Qena, Edfu, Kom Ombo, Aswan, Abu Simbel. The lush green hills of Santa Barbara are calling. Saturday Travelling Day 4pm – Check in 6:30pm – Meet & Greet 7:30pm – Dinner Sunday 8am – Morning Wake Up Flow 9:30am – Breakfast Short hike into the mountain… Yoga & Wellness Retreats; Sample Schedule of Yoga and Wellness Retreat Back to All Camps. 5:00-6:15p Evening Yoga or Yoga Nidra Practice. Sep 05, 2018 · 5-Day Retreat Sample Daily Schedule Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 4:50-6:00 Archana Archana Archana Archana Archana 6:00-6:20 Tea Tea Tea Tea Tea 6:20-6:25 Prayer Prayer Prayer Prayer Prayer 6:25-7:05 Sit Sit Sit Sit Sit 7:20-9:00 Yoga Yoga Yoga Yoga Yoga 9:00-9:45 Breakfast Breakfast Breakfast Breakfast Breakfast 9:45-10:25 Walk Walk . May 12th – 27th, 2022. CONTACT: ajungleyogaretreat@gmail. 15:00 Check in ; 16:00 Free and easy; 17:00 Ice breaking ; 19:00 . 12:00 Lunch (afternoon free for hiking, sightseeing, or simply relaxing) 4:00-5:30 Restorative Yoga. 5PM-7PM. 30-10am: Meditation & Dynamic Vinyasa Flow 10am: Breakfast 11am: Time to chill / massage / facial 1. Gain valuable instruction and feedback to help grow your yoga and meditation practice. 12:30 lunch. Meditation Weekend Retreats. Seek a balance when considering the many options for movement, nutrition, relaxation, entertainment and learning. Saturday Travelling Day 4pm – Check in 6:30pm – Meet & Greet 7:30pm – Dinner Sunday 8am – Morning Wake Up Flow 9:30am – Breakfast Short hike into the mountain… YOGA RETREAT: SAMPLE DAILY SCHEDULE 7 AM Self-Guided Meditation in the Meditation Room 8 AM Light Breakfast: fruit, yogurt, granola, tea and coffee 9 AM Yoga Practice 12 PM Lunch 1-3 PM Free time, Off-sight excursion (ski, hike, SUP) or Specialty Workshop or Training 3 PM Light snack / Tea 4 PM Yoga Practice 6 PM Dinner 7 PM Yoga & Meditation Retreats. In addition, two integration calls (1 and 2 months after the retreat) are included for each retreat guest. This is an example of an actual schedule from a former OU Group: OU_Group_Schedule. Retreat co-chair Susan Johnson said the classes range from meditative to challenging and cover a wide range of yoga styles. Havasupai Yoga Retreat (4 Days, 3 Nights) Day 1. Below is a sample schedule of the first three days of a Sea Pines Wellness and Weight Loss Retreat. Daily fitness, yoga, & meditation classes. 4 pm Yoga. 30pm: Yin/ Restorative Yoga 8pm: Dinner August 7-11, 2021. Includes 4-nights accommodations at the Self-Love Guest House or Sister Lodging. Allows for face-to-face time in a new atmosphere 7. Make a Reservation. Costa Rica, Feb 26- March 5 2022. ”. Breakfast, Lunch, & Dinner. Beautiful Eco-Chic Rooms. Created Date: A vacation centered around yoga! Join us for our 6th annual yoga retreat in the breathtakingly beautiful mountain town of Leavenworth. Sample Schedule: 7a Tea & Coffee. I will work with you to create a schedule specifically for you, which meets your needs. A focus on the support in standing poses to seated bending and twisting poses that deepen our exploration of . Meditation Thermal Circuit Closes. Register Now. Opening Circle is at 7:30, then we go into silence. 10 am meditation. Free Time: Journal, Take a Nap, Read a Book. Saturday Sample Day - Actual yoga retreat schedule will vary. Yoga & Meditation Retreats. Level A – Upper Deck – $5,405. Flow and Release. This wellness 5-day getaway doing Gentle Yoga, Yin Yoga and Guided Meditation will rejuvenate your mind and body where the intention is to feel refreshed and recharged. The retreat is designed to inspire you to celebrate your feminine power, your . Please refer to your reservation specialist or your welcome packet upon arrival as times are subject to slight changes without notice. While some retreats on our 2022 Schedule are hosted by Ahimsa Yoga Studio, with Ahimsa instructors, Midwest Yoga Retreats are hosted by the owner of Soul Farm, me, Judi Harvin. We have a relaxing and rejuvenating weekend planned with yoga, wellness, hiking, nourishing and local food and delicious, biodynamic, healing wines. Jan 15, 2020 · Sample Schedule A retreat at Plum Village is an opportunity to experience the art of mindful living . 9:30. Optional Private Readings with Sasha + Jana. 30am: Teas and Snacks 8. 8:00 PMGuided Meditation + Women's Circle. 7:00 PM . Here's a sample itinerary for a past Hudson Valley, New York Yoga retreat weekend: Fall Harvest Retreat With Bria * (from a past retreat) Friday, October 14 6 PM Arrival at the Grail starts for guests (feel free to arrive anytime from 6 PM on) 5-7 PM: Arrival, explore the house and grounds of the… Sample Daily Personal Retreat Schedule. Carve out time to retreat and renew your yoga with new practices and personal attention. Trust, stronger relationships, and bonds are developed 5. Sample of a Retreat Schedule. 1. That’s why everything we serve at Blue Osa is naturally sourced, packed with essential nutrients, and absolutely delicious. Sample Schedule: 7:30-9am Morning Yoga Sample Retreat Schedule. will make this an unforgettable and possibly the best holiday of your life. A Small Taste of What Our Yoga Retreat Menu Provides. SAMPLE AGENDA . e. Your hosts will expertly guide and entertain you, inviting you to enjoy all the . 612-822-2267. 9:00-9:30 am Get AcquaintedThis is the time for introductions, where you get to know your coach for the retreat and more importantly, I get to know you and the hopes and goals you’re bringing with you to Heart’s Ease. All packages are completely customizable and include one-on-one sessions each day with a hand-picked team of truly gifted Practitioners. Beyond planning and teaching your classes, you’re responsible for choosing and booking a venue, planning the agenda, marketing the event, and managing enrollment. Yoga Therapy & Meditation Retreats Pandemic Update: All of our residential retreats held in New York have been seamlessly moved online through the end of 2021. Thirdly, there are two short workouts included: 30-minutes of restorative yoga and 30-minutes of active stretching. Other events/workshops included but not mentioned in sample itinerary’s: hike to fresh water lagoons and beach yoga. and 5:00 p. 2 pm solitude time. ] 7 AM Wake Up! 7:30 Movement & Sitting Meditation 8:00 Breakfast 8:30 Mindful Cleanup & Free Time 9:15 Morning Meditation Program 11:30 Small Groups 12:30 PM Lunch 1:00 Mindful Cleanup & Free Time 2:15 Workshops 3:45 Mindful Movement 4:30 Sitting Meditation Sample Schedule Day 1: Arrive to settle in by 5:30 pm. However, all fees paid to LIVE YOUR TRUTH YOGA will be fully refunded if the retreat is canceled due to COVID-19. Feel better in your body and mind. Wed, Mar 23, 6:30 PM + 4 more events. 7:30 Read selection from Thich Nhat Hanh How to Eat, listen to “Eating Meditation” from Plum Village App Sample Retreat Schedule This is a past retreat schedule and reflects what to expect on one of Helen’s healing weekend retreats. Under the care of a certified dive instructor, and as you practice with our amazing . Cabarete is the kite boarding capital of the Caribbean and our home on Kite Beach is the the kite heart and soul of Cabarete. Learn more. Properly fitted masks required: Yep, worn over your mouth and nose and at all times. ] 7 AM Wake Up! 7:30 Movement & Sitting Meditation 8:00 Breakfast 8:30 Mindful Cleanup & Free Time 9:15 Morning Meditation Program 11:30 Small Groups 12:30 PM Lunch 1:00 Mindful Cleanup & Free Time 2:15 Workshops 3:45 Mindful Movement 4:30 Sitting Meditation We consider the schedule a beginning point and usually we make daily adjustments to accommodate the needs of your group and the needs of this ministry. Evening workshop . with. Interested in seeing our schedule for retreat. Love notes + photos. July 5-12, 2021. How to pack a boat, paddle strokes, paddle partners, canoe instruction. Nourishing and Delicious Breakfast. Our guests often describe their time at Pritikin as “one of the best experiences of my life. What: Eco-Adventure Yoga Retreat. Jun 26, 2021 · Secondly, note that this DIY self-care retreat includes three healthy meals within an 8-hour window. Although we will have a detailed itinerary laid out each day, this retreat is yours to create and experience. Sep 23, 2020 · 3 Week Yoga Retreat is perfect if you’re new to the yoga mat, as this beginner yoga program will guide you through three weeks of basic yoga classes and help you feel less stressed, improve your flexibility, and increase your balance. This will give you an idea of what you can expect when . Team members learn about themselves and each other 4. Watch the event Watch the interview. Science says masks work and we believe in science. After our daily morning yoga sessions, you may choose to explore the region with our planned group excursions (included: guided kayak/SUP tour in the Benagil Caves, boat . Here is an example of how a day could look: sunrise meditation, asana practice (moderate to vigorous), breakfast, non-yoga activity (2-3 hours), asana practice (gentle or restorative), free time, dinner, meditation. Relaxed and Refined. 1-2pm: Lunch. Bikini Bootcamp. Note – suggested itinerary above can be modified depending on your goals. Each schedule is personalized based on needs. Your retreat will include Thrive Yoga practices that you already love and new specialty practices to bring back to your garden that will bloom into the most colorful flowers to decorate your soul. My family has been the stewards of this 80 acre property for over 50 years. Unwind & Relax with Kaia Yoga. 7. 12:00 – 5:00pm. 9:00am Session 1. 9:45 AM. 9:00 Light and delicious breakfast. Each “teacher’s discourse” you learn a new step to the technique, eventually learning Vipassana on Day 4. 2 Spa services of your choosing. Check out the yummy and soulful activities we do in our Christian Yoga Women's Retreat over the 4-night stay! What a day at Black Women Healing Retreats is like. 2440 14 Valencia Road, Hilton Head Island, SC 29928. 07:30 Morning yoga session; 09:30 Breakfast; Free time to relax in the two salt water pools, go for a bike ride, head to the beach, explore area, or planned excursion; 13:30 Lunch; Free time or planned excursion; 16:30 Afternoon yoga session; 18:30 Dinner; 20:00 Occasional yoga Nidra practice; Schedule is subject to change. This Easter yoga retreat is suitable for all levels and all ages. 1944) Spring has arrived and the wildflowers are in full bloom, the waterfalls are flowing. Check out the yummy and soulful activities we do in our Christian Yoga Women's Retreat over the 4-night stay! 9-Day Amrita Silent Retreat: SAMPLE SCHEDULE Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 4:50 - 6:00 Archana Archana Archana Archana Archana Archana Archana Archana Archana 6:00 - 6:25 Tea Tea Tea Tea Tea Tea Tea Tea Tea 6:25 - 6:30 Prayer Prayer Prayer Prayer Prayer Prayer Prayer Prayer Prayer 6:30 - 7:15 Sit Sit Sit Sit Sit . One Day Retreat Schedule Example Saturday 9:00 – 9:45 am Breakfast and Ice Breakers (Fellowship Hall) 9:45 – 10:00 am Break 10:00 – 10:30 am Welcome (Sanctuary) Prayer Scripture Reading, Praise & Worship 10:30 – 12:00 pm Speaker 1 Small Group Time Individual Reflection Time 12:00 – 12:45 pm Lunch (Fellowship Hall) Sacred Breaths — Sample Retreat Schedule. Clients are welcome to stay at the Guest House after the retreat concludes. It is uniquely designed to start on a Monday, which makes it easy to follow the Class Calendar and stay on track. We’ll stay on the move for a few hours before stopping for lunch and some mid-day sun salutations. FAQ's About the Retreat. March 26th - April 2nd, 2022. Our teachers will also be wearing masks to keep you safe. org 530-478-7557 *This is a sample schedule only. Yin Yoga. Start the morning with a gentle yoga flow in the backcountry followed by a hearty and nutritious breakfast. Sample Retreat Schedule. Open your hips and heart, make love to your. Monday. A weekend of meditation, wisdom, and empowerment. 7:00 Wake-up, shower, get ready.


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